Pickleball Pain? How Chiropractic Care Helps You Stay in the Game in St. Augustine

Pickleball is booming in St. Augustine—but so are the aches and pains that come with it. Learn how chiropractic care with Dr. Jason Palmer at Chiro + Laser can help you recover faster, move better, and stay in the game—naturally.

Pickleball is exploding in popularity in St. Augustine—and for good reason. It’s fast, fun, social, and accessible for all ages. But with the rise in players comes a rise in common injuries. If you’ve been feeling stiff after a game or battling nagging aches that are affecting your swing, chiropractic care with Dr. Jason Palmer at Chiro + Laser in St. Augustine might be your secret weapon to faster recovery and better performance—without medication or surgery.

Why Pickleball Players in St. Augustine Are Turning to Chiropractic Care

Pickleball involves quick starts and stops, lunges, and twists—all of which can take a toll on your joints, spine, and muscles. Whether you're playing at Treaty Park, Ron Parker Park, or one of the new courts popping up around town, it’s common to experience:

• Lower back pain

• Neck or shoulder stiffness

• Elbow pain (similar to tennis elbow)

• Hip or knee discomfort

• Joint misalignments affecting balance and agility

Dr. Jason Palmer sees many active adults and seniors who want to stay in the game without relying on pain pills or unnecessary downtime. His gentle, targeted chiropractic adjustments help restore alignment, reduce inflammation, and support your body’s natural healing process.

Common Pickleball Injuries We Help With

At Chiro + Laser in St. Augustine, chiropractic care is especially helpful for:

• Back and spinal strain from sudden twists or missteps

• Neck tightness from poor posture or overhead shots

• Rotator cuff and shoulder tension from reaching and swinging

• Knee and ankle misalignment from pivoting and quick changes in direction

• Joint stiffness that slows your reaction time

By addressing the root cause—not just the symptoms—Dr. Palmer helps local athletes recover smarter and avoid future injuries.

How Chiropractic Supports Performance and Longevity on the Court

Even if you’re not injured, regular chiropractic care can help improve mobility, balance, and coordination—key skills for any pickleball player. When your spine is aligned and your nervous system is functioning properly, you’re quicker on your feet, more fluid in your movement, and less likely to suffer from repetitive strain.

Convenient, Local, and Personalized Care

Located right here in St. Augustine, Dr. Jason Palmer offers a no-pressure, patient-centered approach. Your first visit includes a no-charge consultation to see if care is right for you, and all fees are explained upfront—no surprises.

Whether you’re a weekend warrior or playing competitively in local leagues, Chiro + Laser is here to keep you on the court.

Ready to Get Back to Playing Pain-Free?

If you love pickleball but hate the pain that comes with it, let us help. Chiropractic care at Chiro + Laser in St. Augustine is a natural way to stay mobile, active, and injury-free—so you can keep playing the game you love.

📍 Call or schedule online today to book your no-charge consultation with Dr. Jason Palmer.

📞 Call: (904) 460-2923

📅 Book Online Here

Chiro + Laser | Dr. Jason Palmer

Helping St. Augustine feel and function better—without pressure, just possibilities.